From Kip Hollister, CEO of the Hollister Institute When you are in the middle of a conversation with someone, how often do you feel that...

Atlanta, Georgia (CNN)We've all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary...

Mari Ryan, CEO/founder of AdvancingWellness and a recognized expert in the field of workplace well-being strategy, shares her thoughts on...

An estimated 25% to 30% of companies’ medical costs per year are spent on employees with obesity, hypertension, dyslipidemia, and...

Here's a link to download Optum's Wellness in the Workplace Study and see how their analysis compared the actions and strategies of...

Learn how incorporating mindfulness into the workplace is helping employers large and small, sports teams and even government workers. A...

Did you know that feeling connected to a sense of purpose is the largest contributor to overall employee wellbeing?