Are the massage chairs used by Engage Wellness Solutions like the massage chairs found in the mall or airport or turnpike rest stop or...

By: www.wellable.co Numerous studies show that sitting is bad for your health. Prolonged inactivity, such as sitting at a desk all day,...

By https://inbodyusa.com Heart disease is the leading cause of death in the United States, but lowering your cholesterol can reduce your...

www.corporatewellnessmagazine.com and Humana Workplace health and wellness programs are increasing in the United States, according to new...

by Amanda Gee, www.workforce.com In companies both large and small, workers can be heard talking about how they need a break or how they...

By https://blog.bestcompaniesgroup.com We administer many thousands of workplace surveys each year and more and more often we are finding...

From: www.wellable.co At 92 million strong, millennials are the largest generation ever in the United States. They now make up the...

By Brendan Brightman, www.nbcboston.com If you are feeling stressed this summer, meditation can be an effective and easy way to alleviate...

By Seraine Page, www.totalwellnesshealth.com As the saying goes, money really doesn’t buy happiness. So, how does one come by happiness?...

From: www.wellable.co As companies develop their wellness offerings, leaders may wonder how their benefits compare to those from other...

https://www.facebook.com/watch/?v=687050035077377 In a quick video, Jay Shetty provides the knowledge to make simple changes to help...

By Seraine Page, totalwellnesshealth.com So you want to eat healthier, eh? Luckily, you don’t need to follow a trend or diet to focus on...

From: wellable.co Spending time outside offers many health benefits, and a recent study detailed just how long people should stay outside...

By CorporateWellnessMagazine.com Every year, the National Employee Wellness Month is celebrated throughout the month of June. This month...

By Emily Morrow for forbes.com Mindfulness at work is something we’re hearing a lot about these days. It’s supposed to make our lives...

By Alan Kohll, Contributor for forbes.com Alan covers corporate wellness, employee well-being and health trends. We all know how...

By Seraine Page for totalwellnesshealth.com Most employees spend a good amount of time at work — about a third of their day, according to...

from Alan Kohll, Contributor to forbes.com It’s graduation season, and that means millions of young adults—the leading edge of Generation...

Posted by Seraine Page on Thu, May 23, 2019 totalwellnesshealth.com You’ve hired good employees, so how do you keep them? By treating...

SUE WILLIAMS MAY 29, 2019 for www.commercialrealestate.com.au In just the past two years, wellness has risen to become one of the top...